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Niagara Swimming
Level 3

2025/26 Practice schedule (click here if viewing on phone) (subject to change based on pool availablity throughout the year but we will notify you through email of any changes)

Holiday Practice 
NO Stroke Development/ Level 1 Dec 18th-Jan 12th(No Level 2 Thurs 12/18) 
(any Level 1 swimmers swimming in the Holiday meet can attend Level 2 practices)
 
Mon 12/22 Level 2-6 AFC 6-7:30pm, Level 7-8 5:00-6:00pm Lift 6:00-8:00pm

Tues 12/23 Level 7-8 4:00-6:00pm, Level 3-6 AFC 6-7:30pm

Wed 12/24 Level 7-8 10-12pm NO LIFT

Fri 12/26 Level 7-8 4:30-6pm, Level 2-6 6:00-7:30pm @AFC

Sat 12/27 Regular

Mon 12/29/Tues12/30 Holiday Meet 4:15pm-approx. 9pm

OFF Dec 31/Jan 1st

Fri Jan 2nd Level 7-8 4:30-6pm Level 2-6 6:00-7:30pm @AFC

Sat Jan 3rd  Regular practice times 

Start Dates 
Level 7-8 Sept 3rd (Weightroom starts Sept 8th)
Level 5-6 Sept 6th
Level 2,3,4 Sept 13th
SD and Level 1 Sept 15th
 

AFC - Tonawanda Aquatic & Fitness Center

KE - Kenmore East

KW - Kenmore West

FMS - Ben Franklin Middle School

*Click on the link for each location to see the entrance guidelines and pool locations.